If you've got a question about our program, then post it on our Lose weight message board.
I'm on the boards a lot and will aim to reply to you within 48 hours.
We can also help with your motivation too. Just post where you've got to and there'll always be a few Mansized readers ready to lend a hand.
We're with you all the way.
Best of luck,
Anthony Punshon
Mansized's Fitness Editor