Fitness editor

Anthony Punshon

I'm a personal trainer, author and owner of perfectwaistline.com

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2749 posts

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Anthony live: What are your feelings on daily calorie cycling? 

Wed 14 Jun 2006 at 1:08pm
In Fitness, Anthony's fit tips

Anthony live: Does increased protein intake damage the body? 

Wed 14 Jun 2006 at 1:07pm
In Fitness, Anthony's fit tips

Anthony live: Is cycling uphill enough of a leg workout? 

Wed 14 Jun 2006 at 1:05pm
In Fitness, Anthony's fit tips

Anthony live: How many calories do we need to maintain ourselves? 

Wed 14 Jun 2006 at 1:03pm
In Fitness, Anthony's fit tips

Re: Anthony's chatting live! 

Wed 14 Jun 2006 at 1:02pm
In Fitness, Anthony's fit tips

Re: Toms battle for muscle! 

Tue 13 Jun 2006 at 11:40am
In Welcome!, Moved temporarily

Re: Toms battle for muscle! 

Tue 13 Jun 2006 at 10:41am
In Welcome!, Moved temporarily

Re: Morty's fight for a flat stomach 

Tue 13 Jun 2006 at 9:45am
In Welcome!, Moved temporarily

Re: Anthony please read, reagarding your weight loss program 

Tue 13 Jun 2006 at 9:35am
In Fitness, Lose weight

Re: Long Term Fat Loss programmes 

Tue 13 Jun 2006 at 9:29am
In Fitness, Lose weight

Re: Brear's Training Log... Month 3 - Ants New Routine. 

Thu 8 Jun 2006 at 9:13am
In Fitness, Training logs

Re: Anthony live: What's the best way to reduce muscle? 

Wed 7 Jun 2006 at 2:44pm
In Fitness, Anthony's fit tips

Anthony live: How do you compensate for muscle lost duing a cut? 

Wed 7 Jun 2006 at 2:42pm
In Fitness, Anthony's fit tips

Anthony live: Is there a formula to calculate how much muscle you need to look "pumped up"? 

Wed 7 Jun 2006 at 2:42pm
In Fitness, Anthony's fit tips

Anthony live: What's your view on muscle memory? 

Wed 7 Jun 2006 at 2:38pm
In Fitness, Anthony's fit tips

Anthony live: Are ectomorphs at a disadvantage? 

Wed 7 Jun 2006 at 2:34pm
In Fitness, Anthony's fit tips

Anthony live: What's the best way to reduce muscle? 

Wed 7 Jun 2006 at 2:28pm
In Fitness, Anthony's fit tips

Anthony live: What's the best way to do hanging knee raises? 

Wed 7 Jun 2006 at 2:24pm
In Fitness, Anthony's fit tips

Anthony live: Will I retain my strength after a bulk and cut? 

Wed 7 Jun 2006 at 2:20pm
In Fitness, Anthony's fit tips

Anthony live: What best for giving you abs of wonder? 

Wed 7 Jun 2006 at 2:16pm
In Fitness, Anthony's fit tips

Anthony live: Why do folks never wash their hands after shaking the general? 

Wed 7 Jun 2006 at 2:11pm
In Fitness, Anthony's fit tips

Anthony live: Is muscle built when there's no empty calories? 

Wed 7 Jun 2006 at 2:10pm
In Fitness, Anthony's fit tips

Anthony live: Are fatigue and failure two different things? 

Wed 7 Jun 2006 at 2:07pm
In Fitness, Anthony's fit tips

Anthony live: Are olympic lifts good for building muscle? 

Wed 7 Jun 2006 at 2:04pm
In Fitness, Anthony's fit tips

Anthony live: Why aren't there any free benches at my gym? 

Wed 7 Jun 2006 at 1:59pm
In Fitness, Anthony's fit tips
 

< Prev | 1 ... 102 103 104 105 106 ... 110 | Next >

 

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