Fitness editor

Anthony Punshon

I'm a personal trainer, author and owner of perfectwaistline.com

More about me
Ask a question

2749 posts

< Prev | 1 2 3 4 5 6 ... 110 | Next >

Re: Pistol Pete's Logetty Log - Where fore art thou Anthony? 

Mon 24 Nov 2008 at 1:31pm
In Fitness, Build muscle

Re: Pistol Pete's Logetty Log - Where fore art thou Anthony? 

Mon 24 Nov 2008 at 1:18pm
In Fitness, Build muscle

Re: pictures on the wall 

Sat 15 Nov 2008 at 6:31pm
In Time off, Chatting

Re: Beads' distraction technique No5: the gym! 

Sat 15 Nov 2008 at 6:22pm
In Fitness, All I Want For Xmas

Re: Knees over toes on a squat @ Anthony  

Fri 14 Nov 2008 at 1:15pm
In Fitness, Anthony's fit tips

Re: Osc AiW4Xmas is a bigger me log part deux wk11/12 @Ant 

Thu 13 Nov 2008 at 3:19pm
In Fitness, Training logs

Re: Weight belts/straps/knee pads - @ Anthony  

Thu 13 Nov 2008 at 3:13pm
In Fitness, Anthony's fit tips

Re: A Negative Routine for Positive Results 

Tue 11 Nov 2008 at 11:13am
In Time off, Chatting

Re: About the DC work-out! 

Tue 11 Nov 2008 at 11:04am
In Fitness, Build muscle

Re: About the DC work-out! 

Mon 10 Nov 2008 at 11:52am
In Fitness, Build muscle

Re: So how do i know if i need to lose weight?  

Thu 6 Nov 2008 at 10:57am
In Fitness, Lose weight

Re: Happy Birthday Mister Punshon! 

Mon 3 Nov 2008 at 6:12pm
In Welcome!, Announce it!

Re: Happy Birthday Mister Punshon! 

Mon 3 Nov 2008 at 5:54pm
In Welcome!, Announce it!

Re: Happy Birthday Mister Punshon! 

Mon 3 Nov 2008 at 5:48pm
In Welcome!, Announce it!

Re: All I Want For Xmas challenge - Please post your fitness questions for Anthony here 

Wed 29 Oct 2008 at 12:45pm
In Fitness, All I Want For Xmas

Re: All I Want For Xmas challenge - Please post your fitness questions for Anthony here 

Wed 29 Oct 2008 at 11:40am
In Fitness, All I Want For Xmas

Re: All I Want For Xmas challenge - Please post your fitness questions for Anthony here 

Wed 29 Oct 2008 at 10:51am
In Fitness, All I Want For Xmas

Re: Re:Your Top 10 guitarists? 

Tue 28 Oct 2008 at 7:30pm
In Time off, Music

Re: All I Want For Xmas challenge - Please post your fitness questions for Anthony here 

Tue 28 Oct 2008 at 6:23pm
In Fitness, All I Want For Xmas

Re: All I Want For Xmas challenge - Please post your fitness questions for Anthony here 

Tue 28 Oct 2008 at 5:45pm
In Fitness, All I Want For Xmas

Re: All I Want For Xmas challenge - Please post your fitness questions for Anthony here 

Tue 28 Oct 2008 at 4:11pm
In Fitness, All I Want For Xmas

Re: All I Want For Xmas challenge - Please post your fitness questions for Anthony here 

Tue 28 Oct 2008 at 3:56pm
In Fitness, All I Want For Xmas

Re: All I Want For Xmas challenge - Please post your fitness questions for Anthony here 

Tue 28 Oct 2008 at 3:50pm
In Fitness, All I Want For Xmas

Re: Can you help? @ Anthony 

Tue 28 Oct 2008 at 1:29pm
In Fitness, Lose weight

Re: Avoiding Germs etc at the Gym 

Tue 28 Oct 2008 at 1:13pm
In Health, Other health concerns
 

< Prev | 1 2 3 4 5 6 ... 110 | Next >

 

Quantum of Solace verdict

Daniel Craig dumps the quips and ups the action in the meanest Bond outing yet. Read Film editor Chris' review and tell us what you reckon

You're talking about...

Benylin's throw a sickie advert

Fantasy Football latest

Pie 'n' Mash is top!

Win win win!

Yahama sound projector, Blu-Ray players and more