Fitness editor

Anthony Punshon

I'm a personal trainer, author and owner of perfectwaistline.com

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2545 posts

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Re: Mansized Build Muscle challenge: Q&A for 19th June 

Mon 19 Jun 2006 at 10:11pm
In Fitness, Past challenges

Re: Mansized Build Muscle challenge: Q&A for 19th June 

Mon 19 Jun 2006 at 10:08pm
In Fitness, Past challenges

Mansized Build Muscle challenge: Q&A for 19th June 

Mon 19 Jun 2006 at 9:57pm
In Fitness, Past challenges

Re: Brear's Training Log... Month 3 - Steroids 

Mon 19 Jun 2006 at 8:39am
In Fitness, Training logs

Mansized Build Muscle challenge: Latest weigh in results 

Sat 17 Jun 2006 at 11:33am
In Fitness, Past challenges

Anthony live: How much water should I drink a day to build up muscle? 

Wed 14 Jun 2006 at 2:34pm
In Fitness, Anthony's fit tips

Anthony live: What stretching exercises would you recommend before a full body routine? 

Wed 14 Jun 2006 at 2:29pm
In Fitness, Anthony's fit tips

Anthony live: Why has my weight loss stopped? 

Wed 14 Jun 2006 at 2:24pm
In Fitness, Anthony's fit tips

Anthony live: How often should I train a body part? 

Wed 14 Jun 2006 at 2:18pm
In Fitness, Anthony's fit tips

Anthony live: Is HIIT any good? 

Wed 14 Jun 2006 at 2:15pm
In Fitness, Anthony's fit tips

Anthony live: Richy, your DOMS answer clarified... 

Wed 14 Jun 2006 at 2:10pm
In Fitness, Anthony's fit tips

Anthony live: What's the best exercise for strengthening the rotator cuffs? 

Wed 14 Jun 2006 at 2:07pm
In Fitness, Anthony's fit tips

Anthony live: Richy, your DOMS answer... 

Wed 14 Jun 2006 at 1:55pm
In Fitness, Anthony's fit tips

Anthony live: What exercise would you recommend to strengthen my lower back? 

Wed 14 Jun 2006 at 1:52pm
In Fitness, Anthony's fit tips

Anthony live: Tell us about your training style 

Wed 14 Jun 2006 at 1:44pm
In Fitness, Anthony's fit tips

Anthony live: Follow up tony's pregnancy question 

Wed 14 Jun 2006 at 1:34pm
In Fitness, Anthony's fit tips

Anthony live: How exactly should I be doing cable crunches? 

Wed 14 Jun 2006 at 1:30pm
In Fitness, Anthony's fit tips

Anthony live: If I don't get DOMS have I been working hard enough? 

Wed 14 Jun 2006 at 1:26pm
In Fitness, Anthony's fit tips

Anthony live: Is it safe to weight train while pregnant? 

Wed 14 Jun 2006 at 1:21pm
In Fitness, Anthony's fit tips

Anthony live: What are your thoughts on Fish oils? 

Wed 14 Jun 2006 at 1:15pm
In Fitness, Anthony's fit tips

Anthony live: What's the best exercises for lats? 

Wed 14 Jun 2006 at 1:10pm
In Fitness, Anthony's fit tips

Anthony live: What are your feelings on daily calorie cycling? 

Wed 14 Jun 2006 at 1:08pm
In Fitness, Anthony's fit tips

Anthony live: Does increased protein intake damage the body? 

Wed 14 Jun 2006 at 1:07pm
In Fitness, Anthony's fit tips

Anthony live: Is cycling uphill enough of a leg workout? 

Wed 14 Jun 2006 at 1:05pm
In Fitness, Anthony's fit tips

Anthony live: How many calories do we need to maintain ourselves? 

Wed 14 Jun 2006 at 1:03pm
In Fitness, Anthony's fit tips
 

< Prev | 1 ... 93 94 95 96 97 ... 102 | Next >

 

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