Fitness editor

Anthony Punshon

I'm a personal trainer, author and owner of perfectwaistline.com

More about me
Ask a question

News (0)Reviews (0)Answers (48)

Posts

2749 posts

< Prev | 1 ... 94 95 96 97 98 ... 110 | Next >

Anthony live: Can I squat on a smith machine? 

Wed 9 Aug 2006 at 2:45pm
In Fitness, Anthony's fit tips

Anthony live: If squatting slow, how should I breath? 

Wed 9 Aug 2006 at 2:32pm
In Fitness, Anthony's fit tips

Re: The arrival of Nuno 

Wed 9 Aug 2006 at 2:15pm
In Welcome!, Introduce yourself!

Anthony live: Clarification for Richy21 on chin up technique 

Wed 9 Aug 2006 at 2:04pm
In Fitness, Anthony's fit tips

Anthony live: Should we do extra sets when on a cut? 

Wed 9 Aug 2006 at 2:03pm
In Fitness, Anthony's fit tips

Anthony live: Can you damage your knees by going 'beyond parallel'? 

Wed 9 Aug 2006 at 2:02pm
In Fitness, Anthony's fit tips

Anthony live: Deadlifts versus squats 

Wed 9 Aug 2006 at 1:57pm
In Fitness, Anthony's fit tips

Anthony live: What shall I eat before and after football training? 

Wed 9 Aug 2006 at 1:54pm
In Fitness, Anthony's fit tips

Anthony live: Clarification for Pip 

Wed 9 Aug 2006 at 1:50pm
In Fitness, Anthony's fit tips

Anthony live: Can you advise on my strength training? 

Wed 9 Aug 2006 at 1:47pm
In Fitness, Anthony's fit tips

Anthony live: What's the best chin up technique? 

Wed 9 Aug 2006 at 1:43pm
In Fitness, Anthony's fit tips

Anthony live: What can I do to reach my 12% body fat target? 

Wed 9 Aug 2006 at 1:39pm
In Fitness, Anthony's fit tips

Anthony live: Should I be including swimming and running in my workout programme? 

Wed 9 Aug 2006 at 1:34pm
In Fitness, Anthony's fit tips

Anthony live: Are saunas and massages good health wise? 

Wed 9 Aug 2006 at 1:26pm
In Fitness, Anthony's fit tips

Anthony live: What's the best single exercise for all round strength and conditioning? 

Wed 9 Aug 2006 at 1:20pm
In Fitness, Anthony's fit tips

Anthony live: How many sets should I be doing for bulking? 

Wed 9 Aug 2006 at 1:15pm
In Fitness, Anthony's fit tips

Anthony live: Will specific ab work improve the grooves on your abs? 

Wed 9 Aug 2006 at 1:10pm
In Fitness, Anthony's fit tips

Anthony live: Shouldn't I be doing cardio as well as weights to improve my general fitness? 

Wed 9 Aug 2006 at 1:05pm
In Fitness, Anthony's fit tips

Anthony live: Can you help with my one arm db row technique 

Wed 9 Aug 2006 at 1:05pm
In Fitness, Anthony's fit tips

Anthony live now! 

Wed 9 Aug 2006 at 1:03pm
In Fitness, Anthony's fit tips

Re: Hey Anthony, got a minute? ;) 

Tue 8 Aug 2006 at 8:58pm
In Fitness, Build muscle

Re: StevieG's Stop Eclipsing The Sun Thread 

Tue 8 Aug 2006 at 8:49pm
In Welcome!, Moved temporarily

Re: Hey Anthony, got a minute? ;) 

Tue 8 Aug 2006 at 8:47pm
In Fitness, Build muscle

Re: Looking forward to a bulkier me! - @ anthony 

Mon 7 Aug 2006 at 10:39am
In Fitness, Training logs

Re: Looking forward to a bulkier me! - single leg SLDL 

Mon 7 Aug 2006 at 10:28am
In Fitness, Training logs
 

< Prev | 1 ... 94 95 96 97 98 ... 110 | Next >

 

What's new on Mansized

Quantum of Solace verdict

Daniel Craig dumps the quips and ups the action in the meanest Bond outing yet. Read Film editor Chris' review and tell us what you reckon

You're talking about...

Benylin's throw a sickie advert

Fantasy Football latest

Pie 'n' Mash is top!

Win win win!

Yahama sound projector, Blu-Ray players and more