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Software Developer
Born 25th May 1983
Lives in Ipswich, UK
Joined Wed 22 Mar 2006 at 4:55pm
42 posts so far

carl.anten@bt.com

Interests

Football, Gym, Cinema & Film, Music, Scuba Diving, Pool.

aka - antenc

Done the 6 pack challenge along with BFG before Christmas 05 Faded a bit over Xmas. Bulked and Cut for the Summer 06. Bulked for a few months leading up to Chirstmas 06. Got up to 84kg and about 14% BF. Now cutting and trying to get down to 8% BF for the Summer. Current pic from Summer 07 on Carls Training log.

Stats are:

Height 5'10"
Chest 107
Waist 84.8
Upper Arm39.5
Thigh 62.3
Calve 40.5
Weight 83.5
BF% 13.3

Posts

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Time

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Build bigger calves

Tue 2 Oct 2007 at 1:23pm

20

Fitness /
Build muscle /
Build bigger calves

Re: Carls Training Log

Mon 1 Oct 2007 at 10:10am

5

Fitness /
Training logs /
Carls Training Log

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