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fantastic4play wrote:
Just had Muscle Chow by Gregg Avedon (Mens Health Cover Model) delivered fantastic book is my first impression
Tony
How is that book mate? Does it give healthy recipes?
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Hi PJ,
After trying your chicken kebabs, curry and pizzas I intend to try my next culinary delight.
I am keep eyeing up these tuna steaks in ASDA in the food bar.
Do you have any recipes around some tuna steaks?
Cheers!
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By
PJ , Sun 9 Mar at 7:38pm
Hi Leaner!
I shall make that my next task - you can basically treat them as "marine steak"
and cook them in the same way as rump steak as the thickness is the same.
Tuna can be a tad dry, I would serve it with a succulent side like fresh salad or a fresh tomato salsa, plus rice or pasta.
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Thanks PJ.
Will get them next weekend, if I can persuade the missus, she doenst seem too keen, but I will in here around.
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PJ Do you have a healthy recipe for cheescake, I have some Quark, oats, honey, frozen berries, protein powder etc i could use/
Many Thanks
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By
PJ , Sun 9 Mar at 8:31pm
Hi 'Tastic!
Yup 2 other Mansizers have asked for one and I have a baked one ready - you can pimp the topping as you chose . I shall post it this week.
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PJ
Can i seperate eggs in the evening put them in the fridge and then scramble them in the morning, in other words will they keep i have chickens so i would rather use this method then buy egg white in a carton...every minute in the morning counts for me
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By
PJ , Tue 11 Mar at 9:04am
Sure can @Tastic!
Overnight will be fine.
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