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By Jimmie, Tue 29 Apr 2008 at 8:33pm Pip wrote: Phoenix wrote:
Obviously it was too easy a target ;P
Good stuff pippin. Are you enjoying it as well?
obviously it was.
no i'm not enjoying it. it's hard work... and i hate hard work!
I'll have a word with the boss, and he can make it more difficult for you
     ^top
By Pip, Tue 29 Apr 2008 at 8:35pm Phoenix wrote: Just imagine there are annoying people in there with you, channel that anger ;)
What's your reward
dunno, do i get a reward?
^top By Pip, Tue 29 Apr 2008 at 8:36pm Jimmie wrote:
I'll have a word with the boss, and he can make it more difficult for you
gee thanks jimmie! :O)
^top By Phoenix, Tue 29 Apr 2008 at 8:40pm Pip wrote:
dunno, do i get a reward?
Maybe I can convince pegs...
^top By Jimmie, Tue 29 Apr 2008 at 8:40pm Pip wrote: Jimmie wrote:
I'll have a word with the boss, and he can make it more difficult for you
gee thanks jimmie! :O)
Done ;-)
^top By Richy23, Tue 29 Apr 2008 at 9:51pm Pip wrote: Week 3
Just done my first workout of week three.
For deadlifts I did 100x5, 110x5, 118x6, 118x5, 118x5, 125x3.
Only improved on last time by a couple of reps.
I think i'll probably just get to my deadlift target of 130kg x 5 by the end of the challenge.
Be a devil and up that too; :-P
you managed 125kgx3 today so arent exactly far off!
^top By Pip, Fri 2 May 2008 at 12:06pm no training for me until tuesday.
i will be doing lots of drinking though.
^top By greg, Fri 2 May 2008 at 12:07pm Pip wrote: no training for me until tuesday.
i will be doing lots of drinking though.
the correct term is "carb loading"
^top By Pip, Fri 2 May 2008 at 12:08pm greg wrote:
the correct term is "carb loading"
of course.
i will be doing lots of carb loading over the weekend. i reckon i'll easily reach my 14st 7lb target by monday!
^top Pip wrote: Week 3
Just done my first workout of week three.
For deadlifts I did 100x5, 110x5, 118x6, 118x5, 118x5, 125x3.
Only improved on last time by a couple of reps.
I think i'll probably just get to my deadlift target of 130kg x 5 by the end of the challenge.
I would have had a good tip for you on getting your deadlift weight up, except that you don't rate my advice, do you?
;-PPPP
^top
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