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Talk / Fitness / Training logs / Re: Richy's DD Challenge - Updatio

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By Richy23, Sat 17 May at 12:55pm 
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23; so the same age as him too! doesnt the name give it away! lol.

Why?

Edited Sat 17 May at 12:56pm

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Re: Richy's DD Challenge - Updatio

By deleted4, Sat 17 May at 12:58pm 
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We share the same birthday.

If you like Ronaldo's body so much and he does loads of cardio why are you so against cardio?

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Re: Richy's DD Challenge - Updatio

By STE, Sat 17 May at 1:00pm 
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Richy23 wrote:

23; so the same age as him too! doesnt the name give it away! lol.

Why?



Ronaldo obviously has different genetics than you, he does a lot of cardio and obviously keeps a lot of muscle. His workouts & diet are designed by the best in the business. I'm not saying you can't get a body like that but it's good you have a goal.

I wanna look like Ryan Reynolds in Blade! (but I never will)

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Re: Richy's DD Challenge - Updatio

By Matt, Sat 17 May at 1:04pm 
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Barcode wrote:


If you like Ronaldo's body so much and he does loads of cardio why are you so against cardio?



because although that seems like a logical conclusion, it isn't. His genetics will define his body more than his training methods.

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Re: Richy's DD Challenge - Updatio

By Richy23, Sat 17 May at 1:10pm 
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STE wrote:

Richy23 wrote:

23; so the same age as him too! doesnt the name give it away! lol.

Why?



Ronaldo obviously has different genetics than you, he does a lot of cardio and obviously keeps a lot of muscle. His workouts & diet are designed by the best in the business. I'm not saying you can't get a body like that but it's good you have a goal.

I wanna look like Ryan Reynolds in Blade! (but I never will)



it has nothing to do with cardio! yes he does a lot of cardio but thats not all the reason why he is lean.

I really dont see any reason why I couldnt get close to a body like that. From where I am now; If I managed to gain 20lgs fairly leanly and then cut back whatever fat I had gained (probably losing say half a stone) I woul de similar to what he looks like. Although obviously his genetics givbe him hios shape. I dont think mine are that bad; I have pretty wide shoulders; just need to get my arms and back up to scratch.

It may not be possible as I hnave never been above 11 stone, but I never did any weights before so I shall give it a dammed good go!

Its not a rediculous goal is it!?

Edited Sat 17 May at 1:10pm

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Re: Richy's DD Challenge - Updatio

By STE, Sat 17 May at 1:16pm 
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Richy23 wrote:

STE wrote:

Richy23 wrote:

23; so the same age as him too! doesnt the name give it away! lol.

Why?



Ronaldo obviously has different genetics than you, he does a lot of cardio and obviously keeps a lot of muscle. His workouts & diet are designed by the best in the business. I'm not saying you can't get a body like that but it's good you have a goal.

I wanna look like Ryan Reynolds in Blade! (but I never will)



it has nothing to do with cardio! yes he does a lot of cardio but thats not all the reason why he is lean.

I really dont see any reason why I couldnt get close to a body like that. From where I am now; If I managed to gain 20lgs fairly leanly and then cut back whatever fat I had gained (probably losing say half a stone) I woul de similar to what he looks like. Although obviously his genetics givbe him hios shape. I dont think mine are that bad; I have pretty wide shoulders; just need to get my arms and back up to scratch.

It may not be possible as I hnave never been above 11 stone, but I never did any weights before so I shall give it a dammed good go!

Its not a rediculous goal is it!?



Sorry, I by genetics I meant looks wise. You will never be that good looking :-P

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Re: Richy's DD Challenge - Updatio

By Richy23, Sat 17 May at 1:17pm 
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STE wrote:



Sorry, I by genetics I meant looks wise. You will never be that good looking :-P



oi! stop talkiing s**t and get out my thread! :-P

Edited Sat 17 May at 1:21pm

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Re: Richy's DD Challenge - Updatio

By Gprim, Sat 17 May at 1:50pm 
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Always good to have something to aspire too richy and when you get there you never know, your body could be better than ronaldo's. All that falling over he does must hurt it lots :-)

Im with STE in terms of body aspirations Ryan Reynolds in Blade was very very lean. To lean for me but im gonna have a dam good try getting close.

Keep it up dude

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Re: Richy's DD Challenge - Updatio

By deleted4, Sat 17 May at 1:53pm 
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Yep Reynolds is the look I am going to aim for... very lean and with muscle.

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Re: Richy's DD Challenge - Updatio

By Richy23, Sat 17 May at 3:11pm 
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Setting you're sits very high with ryan reynolds in blade, guys! I wouldnt want to get that big. I want something (like Ronaldo's bod) that I could manitain too

Edited Sat 17 May at 3:12pm

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