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By nb68, Thu 22 May at 1:01pm 
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Just found this place, it looks great.
Anyone out there got any ideas on weight training for someone who has a dodgy back?

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Re: Hi

By liquidfit, Thu 22 May at 1:07pm 
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Hi nb, why not tell us a bit more about yourself?

There is loads of advice on here that u can get about training and back pain.

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