Matt-O wrote:
Ben wrote:
I am thinking of fruit and nut type mid morning snack,
I hope you don't mean the chocolate kind?
Noooooooooooooooooooo!
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If you are pushed for time - take a roll and a box of salad with fish or meat added.
It saves the bread from getting soggy and you can dress the salad better than if you use it in a sandwich.
Invest in a few plastic boxes so you have more than one to enable you to take a variety of food with you - plus one of those insulated lunch bags.
Fruit and nut mix is a great idea - if you are counting calories it will be safer to weigh/measure a portion, rather than taking in the whole bag which may tempt you to eat more.
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I've just bodged some pasta together for tomorrow! :)
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