Busted my ankle at football on monday so I re did my back workout yesterday (i.e. removed deads). Reshuffling my workouts as I am off mon/tues so I can train hard then.
When you say 'busted your ankle' - do you mean broken ??
Nah - its my stalk phrase for any injury! Just went over it. Turned my man, and myeself, a little too quickly!
I did wonder when you said about reshuffling your workouts - I had visions of you doing chins and dips with a stookie on your ankle !
Funnily enough, when I broke my arm I still kept going to the gym to do leg workouts while in plaster! After convincing the owner it was fine!
Weighed in at 13 st 5 last night and starting to think I look pretty big. Think I will stick with the bulk for a few more weeks, then maintain for a month or so and ease into a cut.
I'll look at getting some pics up tomorrow (may need your help again Mr. Will)
I look a lot chubbier in the pics than I actually am. Or maybe it is just in my head.
Weighed in at 13 st 5 last night and starting to think I look pretty big. Think I will stick with the bulk for a few more weeks, then maintain for a month or so and ease into a cut.
I'll look at getting some pics up tomorrow (may need your help again Mr. Will)
I look a lot chubbier in the pics than I actually am. Or maybe it is just in my head.
I'll post them tomorrow (try to then have to ask Will to do it again!).
It does sound ridiculous but it is true! I still have the remanants of a 4 pack but the front on photo makes me look pretty chubby. I blame the photographer (me).
It does sound ridiculous but it is true! I still have the remanants of a 4 pack but the front on photo makes me look pretty chubby. I blame the photographer (me).
I do still have the remnants of a 6 pack so the frint on photo is a liar! I have been really working on my lats to try and get a V taper. Starting to think I may have cracked it.
The plan is to add a few more pounds, the ease into a cut. Hopefully be ripped by October.
