Good or bad as a snack, so much tastier than trail mix!
Also, snack-a-jacks, and ryvita mix bars?
Just checkin on a few things.
Ta!
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Hi Rsized!
Nuts are full of good fats, an excellent substitute for crips,biscuits or chocolate jsut make sure if oyu are deiting you WEIGH them and count the calories into your daily total.
100g is aobut 650 clas - so ou dont get many nuts to your caloire spend for the day
:-)
I tend to snack on Ryvita with Sesame seeds when I fancy something crunchy - its a bit better than cereal type bars if you want to avoid sugar and they have a decent amount of fibre in them plus more protein than cereal bars or Snack a Jacks.
At the end of the day though - no "bad" foods - just some bad diets.
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