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Developing interactive websites through my company NextGen Development Ltd, playing with my children, spending time with my wife, supporting Liverpool FC and being a Taekwondo blackbelt!
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Jump somewhere... ---------- Mansized homepage ---------- Talk index ---------- New messages Last hour Last 24 hours This week This month Since last visit ---------- Welcome! Introduce yourself! Announce it! Bargains! Site feedback ---------- Life Breaking news Rant! Work Money Fatherhood ---------- Sport Football Rugby Running Martial arts Boxing Other sports ---------- Fitness All I Want For Xmas Anthony's fit tips PJ's kitchen Training logs Lose weight Build muscle Equipment Motivation Past challenges ---------- Sex Banter Dating Relationships Great sex Sexuality Sex worries ---------- Health Quit smoking Beat the booze Stress and depression Other health concerns ---------- Time off Chatting Thinking Man's Crumpet Jokes, videos and virals Film, DVD, TV and Radio Games, gadgets and computers Music Cars and bikes Drinks, food and clubbing Style Arts and books Travel Comicbooks DIY ---------- Other pages Email us Log in
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Daniel Craig dumps the quips and ups the action in the meanest Bond outing yet. Read Film editor Chris' review and tell us what you reckon
How are you spending Xmas? EA's latest incarnation shoots and scores Try PJ's latest culinary treat We have a new leader ladies and gents Plus a fridge full of beer, a Sony PSP and more
