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Talk / Fitness / Anthony's fit tips

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 ThreadLast postRated postsReplies
 

Fit Tip #6 - Training session less than an hour? Ditch the sports drink

By Anthony

By jameseagibson
Sun 21 Oct 2007 at 11:07pm
 2
 

Fit Tip #7 - Got some spare time on your hands? Improve your results by staying out of the gym!

By Anthony

By shutupacut
Fri 19 Oct 2007 at 11:22am
 5
 

Fit Tip #5 - Try partial reps for a bicep boost

By Anthony

By Anthony
Wed 17 Oct 2007 at 12:53pm
 7
 

New forum - Anthony's fit tips

By Mansized

By Anthony
Tue 16 Oct 2007 at 10:31am
 10
 

Fit Tip #3 - Lift weights for more than just muscles

By Anthony

By Pistolpete
Tue 16 Oct 2007 at 1:13am
 3
 

Fit Tip #2 - Ditch the weight lifting belt to prevent injuries and build stronger abs and back

By Anthony

By Weseastham
Mon 15 Oct 2007 at 10:08am
 7
 

Tip from BFG - Save calories at your local Italian

By will

By will
Thu 11 Oct 2007 at 3:54pm
 0
 

Fit tip #1 - Hungry? Go for a walk

By Anthony

By will
Thu 11 Oct 2007 at 3:53pm
 7
 

Ask Anthony: Live fitness chats every Weds lunchtime from 7th June

By will

@Richy21
By will
Sun 3 Sep 2006 at 6:54pm
By will
Wed 24 May 2006 at 10:55am
690
 ThreadLast PostRatingReplies

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