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Anthony's fit tips

Thread	Last post	Rated posts	Replies
Fit Tip #6 - Training session less than an hour? Ditch the sports drink By Anthony	By jameseagibson Sun 21 Oct 2007 at 11:07pm		2
Fit Tip #7 - Got some spare time on your hands? Improve your results by staying out of the gym! By Anthony	By shutupacut Fri 19 Oct 2007 at 11:22am		5
Fit Tip #5 - Try partial reps for a bicep boost By Anthony	By Anthony Wed 17 Oct 2007 at 12:53pm		7
New forum - Anthony's fit tips By Mansized	By Anthony Tue 16 Oct 2007 at 10:31am		10
Fit Tip #3 - Lift weights for more than just muscles By Anthony	By Pistolpete Tue 16 Oct 2007 at 1:13am		3
Fit Tip #2 - Ditch the weight lifting belt to prevent injuries and build stronger abs and back By Anthony	By Weseastham Mon 15 Oct 2007 at 10:08am		7
Tip from BFG - Save calories at your local Italian By will	By will Thu 11 Oct 2007 at 3:54pm		0
Fit tip #1 - Hungry? Go for a walk By Anthony	By will Thu 11 Oct 2007 at 3:53pm		7
Ask Anthony: Live fitness chats every Weds lunchtime from 7th June By will	@Richy21 By will Sun 3 Sep 2006 at 6:54pm	By will Wed 24 May 2006 at 10:55am	690
Thread	Last Post	Rating	Replies