No matt thats not true the most i have ever come out at is 131lbs after deducting the fat off back at the begining when i was 14lb heavier. However when i lose a small amount of weight like a lb bodyfat scales always make it look like i have lost or maintained muscle which isnt true.
I can tell you form working out that my thoghs are effo more muscluar especially when tensed and my arms are a lot firmer and my pecs are too as they are saggy tht what they were
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