lardass wrote:

greg wrote:

*cough drop sets



Whats a cough drop set?
How does sucking a sweet help when exercising?
I thought it would be dangerous, considering the risk of choking etc.



lol...:-D
Actually yeah i seem to have issues doing bicep curls - left is much weaker so it struggles to finish a set that doesn't really worry my right side - how do drop sets work?