Phoenix wrote:
?
150lb /2.2 = 68kg not 70.
2lbs of muscle, nice work!
150.7 (68.5kg) is my weight unclothed first thing in the morning.
70.3kg is what I am with clothes after a meal. Only reason I'm using that is because I know that before I lost weight I was 71kg when weighed at the docs in first year of uni. Which is my goal for the challenge.
Richy
