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When I started out at 53kg I was pushing to failure straight from the off. Unless you feel pain theres no real reason not to go to failure as long as you maintain good form. Doing so, and eating how you have is the only way in which you'll gain significant size and strength. Looking at the weights you are lfiting you seem to be at the same weight on a few exercises, as you were over a month ago. Yes you dont have to go to complete failure on everything everytime; but that doesnt give you an excuse to slack.
Antony keeps telling everybody to get the diet right first. Isn't it the same here? Richy right includes diet, but might it be best to focus on getting that right first? Oscar's case is very different than for most people, and I'm not sure this emphasis on the training angle, is the most helpful.
