Like me Mr Ben I think we need to both get with Anthony's Weight Loss Programme. I'm actually starting as soon as i've had my surgery on July 1st. I'm disgusted with myself that i've let all the good work i did at the back end of last year go to waste..

I'm back at 13stone and 17% body fat.. I've tried the low carb route and all i got was wicked constipation and ended up dreaming about eating bread all day etc

Nevermind rehab etc..My main motivation is that I point blank refuse to buy a pair of 34" trousers