Johnny wrote:

Barcode wrote:

Johnny wrote:

Barcode wrote:

Johnny wrote:

Thanks :) 4 of those 6 lbs went in one week with some muscle I suspect, I lost nothing last week thanks to an undisciplined weekend



You prefer to be disciplined over the weekend then?

Mr Bough.




I don't know who Mr Bough is & I don't wanna ask :D but I should have said I was slack




Would you like a bigger shovel?

:-D



I'm lost dude :S I'm a little slow like that :D



It's ok, it happens a lot when I start rambling.