sherrit wrote:
lo gdboy
from the look of those pics I'd say perhaps to start the six pack plan first, but then it's hard to tell.
the six pack plan requires you to have less than a 20mm abdominal skinfold which from Gd's pics it appears he does not.
What do you think about the stuff I wrote regarding you're workout etc gd? Are you going to fully follow the weight loss plan?
