Good luck with the challenge dude.
You have posted some slightly conflicting aims though. I think most people would agree it's unlikely to be able to get a six pack whilst trying to put on muscle. Might be best to split those into a two stage aim. Bulk first, get the muscle then later on aim for the six pack. And if you enjoy running, then by all means continue but be aware it may hamper your body's ability to put on muscle. Plus you'll have to eat a lot more to compensate.


