Here at Mansized we reckon that cooking can be fun and funky while staying low fat and faster to prepare than a ready meal. You can knock this noodle dish up in less than ten minutes!

Ingredients

300g easy cook noodles
12 tbsp low fat fromage frais
200g smoked salmon, sliced finely
1 tsp dried dill Leaves or 1 tbsp fresh parsley
Ground black pepper

Step by step

- Bring a saucepan of water to the boil.
- Add the quick cook noodles and cook them for 3 minutes or as directed, so that they are just cooked.
- Drain, then return them to the saucepan off the heat.
- Stir in the low fat fromage frais, followed by the smoked salmon, herbs and pepper to taste.
- Lightly mix to combine the ingredients.
- Divide between 2 plates and serve

If you have it in your fridge, garnish each portion with a teaspoon of lumpfish roe or caviar!

Add this cocktail!

Treat yourself to this healthy cocktail served long and cool over crushed ice as "dessert". It may taste like Vimto, but it contains none!

1 Chilled Bottle Blue WKD
Port
Crushed Ice

- Open WKD and pour out 50ml worth - the cook's treat is to drink it!
- Top up the bottle with port.
- Mix and serve in long tall glasses over crushed ice.