Hi Rod, I'm new to mansized and thought it would be a good time to ask an expert; next week i start studying jeet kun do with steve powell. I've had a year of tkd and two years of kyokushin karate training and a year off since. Does that mean i'm effectively a beginner again, back to stage one?
My flexibility is terrible again and I'm also worried that studying jkd will detract from the bulking/resistance work i'm doing in the gym. Any advice would be greatly appreciated.