Hi Mate

Looks like you've done really well there. Looking very lean and mean!

You're in a really good position now to add some fat free mass. To start off you can continue with the same program but just add a few calories to your intake. You'll be looking for around 2500 to start.

As you add weight, you'll need to gradually increase your calories by about 100 at a time, so keep on top of your bodyweight by jumping on the scales every fortnight.

Stick to the same basic diet principles (i.e. eating frequently) and food choices you've been following from the weight loss plan, and couple that with your workouts and you'll be off to a good start.

Any questions, get them in this thread.

Good Luck!

Anthony