MortimerJazz wrote:

I've been hearing for a while now how good Peanut Butter is for building muscle ... but is there any particular peanut butter I should be buying?

I always thought the usual Sun-Pat stuff you see in most supermarkets, would be really bad for you.

Cheers,
MJ



Stay away from the peanut butter that's full of sugar, i.e. Sun-Pat. I buy Sainsbury's So Organic peanut butter (crunchy), which as the same ingredients as Whole Earth peanut butter (Roasted peanuts 97%, palm oil, sea salt), but it's only a fraction of the price.