Pip wrote:
Week 3
Just done my first workout of week three.
For deadlifts I did 100x5, 110x5, 118x6, 118x5, 118x5, 125x3.
Only improved on last time by a couple of reps.
I think i'll probably just get to my deadlift target of 130kg x 5 by the end of the challenge.
Be a devil and up that too; :-P
you managed 125kgx3 today so arent exactly far off!


