Just seen physio; she was quite happy to sign me off now as long as I keep on doing what I am doing and make a small adjustment to my SLDL technique (as being quite flexible I have a tendancy to over arch my lower back a little).
Thats all good; she said keep in touch if I have questions though which knowing me I no doubt will have a few
She even said my arms looked more muscular :-D
Richy
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