Hi Mate
From the sound of the places you're losing from, depending on how overweight you are, it sounds like you're pulling most of your weight loss from your muscle rather than your fat reserves.
It's not a problem if that's the case, it's easily fixed by tweaking your routine, which we can do here.
8kg will in most people drop around 2 inches from your waist measurement if you're losing from your fat stores. What's your waist measurement now compared to when you started?
Anthony
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