Matt-O wrote:
It was over 6 weeks, started at 171lbs and 32 inch naval. Now 165lbs and 31.5 inch naval. I'm 5'11
At your stage, you shouldn't be losing any significant size from your neck or chest/back.
But then, as I said before when you were doing Mr Mansized, to get the results you want, you'll need to make sure you work out consistantly without skipping workouts, and stick to your diet like it's your religion, because the fat wont drop off on its own. There's no need for it to, you're already in good shape.
Have you been doing that?
Anthony
