GDesignboy wrote:
5' 9"
168 pounds
Male
24
1500 Calories a day hopefully
As for cycling calories? No idea what this is ha ha Google give me up cycle roots for calorie burning dammit
Personally I am 2000 cals one week, 1900 the next, 1800 , 1700 then back to 2000 etc. I guess you should be eating less than that.
