OH poor Noffles!

so sorry yuou've had all that anxiety about your poor old head and I'm glad that you've had some reassuring news although it doesn't help your noggin :-(

reassuring noise....... I used to think there was no such thing as I was very hung up on sleep, being a night worker..... but I think the sounds of distant aeroplanes and lawn mowers are lovely along with the smell of grass.. likewise, distant children playing ( not one's own because that would imply responsibility) and the sea.