Richy23 wrote:
What is wrong with the fact that bench pressing gets tough around rep 8? that is a good thing! Push hard then next time it may not get as tough until rep 9, then 10 etc etc then you'll soon be upping the weight.
Richy
Nothing wrong with it at all :-)
I was just stating that this is an exercise which I feel I can make further significant progress with, unlike the shoulder presses which I think I'll find it a lot harder to get another kilo onto.
Looking forward to trying split squats :-)
