Calorie count

Approx 150 calories per serving

Kit you’ll need

¼ small white cabbage, shredded
60g chopped dried stoned dates
1 eating apple
dash of lemon juice
2 tsp olive oil
1 tbsp vinegar
salt and black pepper

Knife
Spoon
Bowl

Step by step instructions

- Simply place the cabbage, dates and apple in the bowl
- Tip over the dressing ingredients and stir well to mix

Points for style

Use chopped walnut pieces in place of the dates.