ProPlus wrote:
Yeah, I saw that no one was too willing to give advice before you'd sought a professional opinion. My right shoulder is a good couple of inches than my left! As a result I've started carrying my rucksack on my left shoulder! I also noticed you struggled with the diet to begin with! Good to see that even a high achiever such as you can struggle! Thanks for the inspiration!
I think I struggled because of my stubborn refusal to count calories and work out macro-splits ( I still don't do either).
I just ate better, ate less and ate more often.
Which reminds me, it's time to go and pack tomorrow's lunchbox
