Well, where do I start.
This whole challenge has been a bit of a nightmare for me, as people can probably tell by some posts I have made.
My gym sessions have been 100% except for the bout of headaches I had, and rearranging things for Anthonys visits (that seems so long ago!). I also feel my effort in the gym has been the best I could manage (at least in my head, there maybe some more to squeeze).
The diet hasnt been great, I have had good spells though.
I posted some pictures a few weeks back, I doubt they would have changed much since then.
My weight on Saturday was 18 st 6 lbs. Thats a poor 20 lbs since the start of the challenge.
Not so bad, but was hoping for so much better. When you consider (my ambitous goal) was to get into 16 stone its absolutely no where near. I know I should have probably toned it down a bit.

Not sure why I havent been as committed as much as I should have been, maybe its complacency, maybe its not wanting it enough. But, why do we all want it anyway?

Not really sure where to go from here. I am going on holiday 2 weeks on wednesday. I am going to have a week off the gym and keep on top of my diet (although I am going out on Saturday).

I think its difficult to get my self 100% motivated with the holiday looming, but need to really focus on the following 12 week period, to reallty make a difference.