You have a lot of chicken meals, what about swapping one for salmon or tuna?

I am a big advocate of weetabix as an easy calorie source, but 10 in a day might be slightly ott! What about swapping the evening ones for ryvitas and cottage cheese? Or maybe at least a different grain. Oatibix?

Or actually why not just swap skimmed for semi, then you won't need to eat so many!