Hi Mate

Johnny wrote:

I'm thinking I may reduce from 12 exercises down to 10 or maybe 8 but I'll give it a couple more weeks. I don't think I've put any muscle on just yet & thankfully no fat. I'm due a measure up so I'll get it done over the weekend :)



I'd drop down to 10. I wouldn't drop down to 8 just yet, but go with 10 for now and see how you get on.

Keep it up!

Anthony