A very warm Mansized welcome to you Sizzler!
Why not start your own log on the training thread - Will's top tip is to pick an eye catching title to the thread so people notice you :-)
The Daniel Craig plan is a great one as are all of Anthony the MZ Fitness Editor's plan - have a read through Ben's log too as he has been training using it.
If you have any specific questions about the plan or training in general just post a question on your thread for help and support from Mansizers or post @ Anthony on the Q&A thread.
What is your current fitness level and are you looking to lose some lard as well as build muscle?


