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By
Pip , Mon 12 May at 4:19pm
Barcode wrote:
Form is good but is not everything.
BLASPHEMER!!!
^top
Pip wrote:
Barcode wrote:
Form is good but is not everything.
BLASPHEMER!!!
Oh Christ it is the Heritic Finder General
^top
Best for me is still the Second Edition of 'Strength Training Anatomy' by Frederic Delavier.
A snip at £12 too.
^top
By
Pip , Mon 12 May at 4:38pm
shutupacut wrote:
Best for me is still the Second Edition of 'Strength Training Anatomy' by Frederic Delavier.
good book with nice pictures.
Edited Mon 12 May at 4:38pm
^top
The book is idiot proof!
^top
By
Pip , Mon 12 May at 4:40pm
shutupacut wrote:
The book is idiot proof!
thats why i like it
^top
shutupacut wrote:
Best for me is still the Second Edition of 'Strength Training Anatomy' by Frederic Delavier.
A snip at £12 too.
How does it overlap/complement the McRobert book?
Where can you get it for 12?
Thanks!
Edited Mon 12 May at 5:14pm
^top
Barcode wrote:
Lardy, don't beat yourself up on form. Arnie used to cheat a heck of a lot to get to bigger weights and he admitted he'd rather do that and do the monster poundages and it did him no harm.
Form is good but is not everything.
For me now, getting perfect form is what I want.
^top
By
Jimmie , Mon 12 May at 5:21pm
lardass wrote:
shutupacut wrote:
Best for me is still the Second Edition of 'Strength Training Anatomy' by Frederic Delavier.
A snip at £12 too.
How does it overlap/complement the McRobert book?
Where can you get it for 12?
Thanks!
Any good bookshop - I got my copy in Waterstones, after Shuts and others recommended it when I asked before on my training thread.
Worryingly, one of the 'trainers' at my gym had never heard of it!
Edited Mon 12 May at 5:22pm
^top
Jimmie wrote:
lardass wrote:
shutupacut wrote:
Best for me is still the Second Edition of 'Strength Training Anatomy' by Frederic Delavier.
A snip at £12 too.
How does it overlap/complement the McRobert book?
Where can you get it for 12?
Thanks!
Any good bookshop - I got my copy in Waterstones, after Shuts and others recommended it when I asked before on my training thread.
Worryingly, one of the 'trainers' at my gym had never heard of it!
Nice one Jim, it seems pricey on amazon. I will check it out waterstones shop sometime.
^top
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4 posts so far, including...
Today at 1:58am, by Fishy Today at 1:35am, by billprice Yesterday at 11:13pm, by shutupacut Yesterday at 11:13pm, by tuff Sort posts ---------- Your posts All Replied to Unanswered ---------- Date Last hour Last 24 hours This week This month Since last visit ---------- Popularity Last hour Last 24 hours This week This month Unanswered ---------- Type Video Pictures Star rating
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