Jimmie wrote:
I discovered the other week that I have one arm which goes straight, and one arm which doesn't. I think it was the aftermath of my fall down the mountain in Barcelona.
Dont drink so much then you lush.
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shutupacut wrote:
Jimmie wrote:
I discovered the other week that I have one arm which goes straight, and one arm which doesn't. I think it was the aftermath of my fall down the mountain in Barcelona.
Dont drink so much then you lush.
I was sober ! I don't think a drop of alcohol touched my lips that whole trip - I was in serious training mode - as you well know !
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Jimmie wrote:
I don't think a drop of alcohol touched my lips that whole trip
You drank through a straw?
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Claudio wrote:
Jimmie wrote:
I don't think a drop of alcohol touched my lips that whole trip
You drank through a straw?
Don't you encourage him !
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Jimmie wrote:
Claudio wrote:
Jimmie wrote:
I don't think a drop of alcohol touched my lips that whole trip
You drank through a straw?
Don't you encourage him !
Encourage whom?
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shutupacut wrote:
The problem is with 'form' especially on an exercise like squats is that it is largely governed by our ROM in joints - soem people have larger ranges of movement than others, and as such will be able to squat in a textbook fasion. Others (especially those who have suffered injuries in the past) may not have such flexibilty and will have to squat in a slightly different manner. It doesn't mean its wrong, it is whatever is save and comfortable to the individual.
I fully agree with this. This is where most technique guides fail and the McRobert book really excels, taking into account individuality on a grand scale, and guiding you through the technique step by step.
He pays particular attention to injury, working around and preventing, details ROM individuality, and how to make the exercise safe and productive for the specific trainee.
Although you're not squatting and deadlifting now, I'd seriously consider getting it to put on the shelf for when you are.
Anthony
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