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Does anyone have any good reference material, books etc where I can learn about muscles/form etc etc?
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lardass wrote:
Does anyone have any good reference material, books etc where I can learn about muscles/form etc etc?
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Nice one Johnny will look that up. Thanks.
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lardass wrote:
42.95!! :-0
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By
Matt , Mon 12 May at 10:22am
lardass wrote:
42.95!! :-0
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Matt-O wrote:
lardass wrote:
42.95!! :-0
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By
Jimmie , Mon 12 May at 4:01pm
Earlier thread Here about training books
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Lardy, don't beat yourself up on form. Arnie used to cheat a heck of a lot to get to bigger weights and he admitted he'd rather do that and do the monster poundages and it did him no harm.
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