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Talk / Fitness / Build muscle / Creatine

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By deleted4, Wed 14 May at 6:00pm 
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Anyone taking it? Any thoughts?

I have decided to add it in to my supplements as of... well 5 minutes ago when I took my first dode of creatine Monohydrate.

Looking forward to the thoughts and experiences of others on the site.

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Re: Creatine

By Bubbles, Wed 14 May at 6:08pm 
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I'm two weeks into it. Weight doesnt seem to have gone up much but strengh has increased I would say. Perhaps its too early to judge.

How much you taking and what you taking it with?

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Re: Creatine

By Phoenix, Wed 14 May at 6:20pm 
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What happened to your carnitine experiment?

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Re: Creatine

By deleted4, Wed 14 May at 6:30pm 
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Phoenix wrote:

What happened to your carnitine experiment?



Still taking L-Carnitane... just want to do more to improve my results.

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Re: Creatine

By Matt, Wed 14 May at 6:31pm 
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I take it when bulking sometimes, I remember Anthony saying not much point when cutting.

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Re: Creatine

By deleted4, Wed 14 May at 6:31pm 
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Bubbles wrote:

I'm two weeks into it. Weight doesnt seem to have gone up much but strengh has increased I would say. Perhaps its too early to judge.

How much you taking and what you taking it with?



700mg tablets * 6 per day. So had 3 today and will start on 6 tomorrow.

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Re: Creatine

By Bubbles, Wed 14 May at 6:39pm 
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Barcode wrote:

Bubbles wrote:

I'm two weeks into it. Weight doesnt seem to have gone up much but strengh has increased I would say. Perhaps its too early to judge.

How much you taking and what you taking it with?



700mg tablets * 6 per day. So had 3 today and will start on 6 tomorrow.



How come you're taking it in tablet form?

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Re: Creatine

By Matt, Wed 14 May at 6:41pm 
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Is it Creatine, or CEE

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Re: Creatine

By deleted4, Wed 14 May at 6:43pm 
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Bubbles wrote:

How come you're taking it in tablet form?



It is what they had at Holland and Barrett.

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Re: Creatine

By deleted4, Wed 14 May at 6:43pm 
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Matt-O wrote:

Is it Creatine, or CEE



HPLC Pure Creatine Monohydrate

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