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By
STE , Sat 17 May at 10:44pm
Has anyone read this book? it's awesome.
I'm about halfway through, I have the ebook.
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By
STE , Sat 17 May at 10:47pm
I love the intro of the book
"A human being should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall, set a bone, comfort the dying, take orders, give orders, cooperate, act alone, solve equations, analyze a new problem, pitch manure, program a computer, cook a tasty meal, fight efficiently, die gallantly. Specialization is for insects"
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By
STE , Sat 17 May at 10:48pm
Barcode wrote:
Wassit about?
It basically tells you in layman's terms how to squat, deadlift, push, pull etc with true form. It's really good.
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I have it, it's great.
What do you mean by ebook though? As far as I know, it isn't available electronically.
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Sounds good. I tried the lean over rows today. nice. Gonna add in some pull ups tomorrow as well and maybe even look at deadlifts. Sorry I digress slightly.
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By
STE , Sat 17 May at 10:55pm
Gubernatrix wrote:
I have it, it's great.
What do you mean by ebook though? As far as I know, it isn't available electronically.
It's .pdf - do you want a copy?
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Is it legit?
I don't need a copy as I have the book. But I might report you to Rip....
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STE wrote:
Gubernatrix wrote:
I have it, it's great.
What do you mean by ebook though? As far as I know, it isn't available electronically.
It's .pdf - do you want a copy?
the answer there I believe is yes from me..
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By
STE , Sat 17 May at 11:00pm
Gubernatrix wrote:
Is it legit?
I don't need a copy as I have the book. But I might report you to Rip....
haha, don't worry I will not distribute but I can provide a link.
Clicky
I would obviously recommend people bought the thing though.
Edited Sat 17 May at 11:03pm
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6 posts so far, including...
34 mins ago, by Ben Today at 1:58am, by Fishy Today at 1:35am, by billprice Sort posts ---------- Your posts All Replied to Unanswered ---------- Date Last hour Last 24 hours This week This month Since last visit ---------- Popularity Last hour Last 24 hours This week This month Unanswered ---------- Type Video Pictures Star rating
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