You eat too many carbs! :-P

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bah,

thought I'd have got a nibble at least...


*reels in*

What's all this ballox about too much protein?

*casts out*

*waits*

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Richys new diet plan; just for STE.

Breakfast - Fish
Snack - Fish and 2 oat cakes
Lunch - Fish
Snack - Fish and 2 oat cakes
Tea - Chicken fried with fish and steak, topped with prawns
Snack - KFC (to get some fats in)

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Yuk, I hate fish!

Snack sounds good though!

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needs more fish and rise, drop the steak and chicken

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Actually, it's not far of a seals diet!

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really! wasnt sure about that. ok, tea will now be fish with a rice cakes (don't want to overdo the carbs now!) and some fish oil tablets to make sure I'm getting enough! :-)

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Maybe drop the oat cakes for a fish finger - but take off the breadcrumbes as they are carb heavy :-)

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