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Cardio versus weights only

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By deleted4, Fri 23 May at 11:29pm

Good

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One of these guys does no cardio but a heck of a lot of gym...

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Re: Cardio versus weights only

By deleted4, Fri 23 May at 11:31pm

Very good

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See you at the gym...

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Re: Cardio versus weights only

By deleted4, Fri 23 May at 11:33pm

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6 pack central...

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Re: Cardio versus weights only

By deleted4, Fri 23 May at 11:35pm

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Why do people do cardio? You fat buddha!

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Re: Cardio versus weights only

By deleted4, Fri 23 May at 11:41pm

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2 more cardio fatties

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Re: Cardio versus weights only

By deleted4, Fri 23 May at 11:42pm

Very good

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Notice how everyone in these pictures is a world leader in their field?

World class wieght lifters, triathletes and athletes.

So all of them work their butts off... but some of them have betrer shapes than others and some of them do no cardio.

Hmmmm

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Re: Cardio versus weights only

By deleted3, Fri 23 May at 11:44pm

Low quality

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Linford christie: "Do you still exercise regularly?

“Yeah, I train fairly well still. I run and I do a lot of weight training. I coach and that can be pretty intense. I’m an exercise junkie. If I don’t do anything I feel a bit down. I’ve got kids too and when you’re running about after them, you get a pretty good workout.”"

http://www.nhs.uk/Livewell/men4060/Pages/linfordchristie.aspx

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Re: Cardio versus weights only

By deleted4, Fri 23 May at 11:45pm

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So Tom are you leaning towards doing weight work and cardio then?

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Re: Cardio versus weights only

By Phoenix, Fri 23 May at 11:47pm

Low quality

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Linford christie took steroids tho - not a good example.

Barcode - I'm not going to follow dogma either way. For someone like me, who is v skinny and trying to slowly add weight and strenght, cardio would be completely anathema. I'm not so certain for someone like lardass, I actually think it might benefit him, but who knows. If you're so certain - put your money where your mouth is and prove the naysayers wrong!

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