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Talk / Fitness / Motivation / I can't say no to cakes when everyone brings them in at work

By suedeheadscot, Sat 21 Jun at 3:47pm 
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And its a complete bastard when you're trying to cut back on fats because you're working out at the gym (see last postings about trying to take weight off your behind!)

I think I'm gonna have to move office...

    ^top

Re: I can't say no to cakes when everyone brings them in at work

By deleted4, Sat 21 Jun at 4:04pm 
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suedeheadscot wrote:

And its a complete bastard when you're trying to cut back on fats because you're working out at the gym (see last postings about trying to take weight off your behind!)

I think I'm gonna have to move office...



Hi Suedehead,

You need to just learn to tell yourself 'No you fat lazy bastud you are not going to have a cake just because you are feeble minded and would piss your pants if your Mummy ever threatened to stop telling everyone how great you are'.

Stop being weak and just do a Zammo... Say No!

Love you.

    ^top

Re: I can't say no to cakes when everyone brings them in at work

By Wes, Sat 21 Jun at 4:10pm 
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It's not the fat in cakes you need to worry about. It's the sugar. Try and resist mate.

    ^top

Re: I can't say no to cakes when everyone brings them in at work

By suedeheadscot, Sat 21 Jun at 10:29pm 
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Thank you Barcode (your career as a counsellor didn't really take off, mate, did you?) and thanks Will!

Ahhh...I just need to get the willpower. Keep thinking "oh, I can burn it off by doing a bit of cardio" then never do.....

    ^top

Re: I can't say no to cakes when everyone brings them in at work

By deleted4, Sat 21 Jun at 11:28pm 
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suedeheadscot wrote:

Thank you Barcode (your career as a counsellor didn't really take off, mate, did you?) and thanks Will!

Ahhh...I just need to get the willpower. Keep thinking "oh, I can burn it off by doing a bit of cardio" then never do.....



In truth no it didn't. Never understood why.

Yep unfortunately if you are gonna do the crime you need to do the time. Building muscles will make it easier to do the crime mind rather than trying to burn it off with cardio.

Also don't have no treats... they won't kill you. You just need to not kick the arse out of it.

    ^top

Re: I can't say no to cakes when everyone brings them in at work

By Science Boy, Sun 22 Jun at 8:30pm 
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Ha I get this too but I stopped taking them ages ago.

One girl who always brings in scones got quite offended when I refused her offer.

Now I just munch on oatbars for 11's.

    ^top



 

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