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By
Device , Wed 23 Jul at 5:21pm
Gahoo wrote:
Device wrote:
Gahoo wrote:
Gloves are for girlies!
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By
STE , Wed 23 Jul at 5:22pm
Device wrote:
Gahoo wrote:
Device wrote:
Gahoo wrote:
Gloves are for girlies!
^top
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Device , Wed 23 Jul at 5:25pm
Gahoo wrote:
Device wrote:
Gahoo wrote:
Device wrote:
Gahoo wrote:
Gloves are for girlies!
^top
By
Fishy , Wed 23 Jul at 5:35pm
Powerballs are pretty good for improving grip. Sqeezing squishy balls too, thats what climbers do. My mate has one of those expensive grip things that Anthony mentioned, thats quite good. Otherwise I suppose it'll just come with time.
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Ender , Wed 23 Jul at 5:48pm
tape towels to bars and dumbells. making the grips thicker means you have to work harder to grip them, hence increasing your forearm/grip strength -
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