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Talk / Fitness / Training logs / One more time then i give up...

By Brear, Thu 18 Sep at 10:48pm 
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Living over in Cardiff at the mo (well at least in the week) so having lots of time on my hands in the evening when i finally get out of work i thought i might pay my friend Mr Gym a visit now and then...

Now i havent been in a gym for over 12months but from what i can tell they seem to be the same... heavy things... meat heads.... skinny chicks.... all good...

Joined Fitness First last weekend and have been every night this week. Im taking it easy to start with just doing a little per visit as not to kill myself all good and proper but am already feeling more energy in my general life.

Will sort my self out a proper routine sometime next week and take all my vitals before setting myself some targets but i would suggest as im not totally gone to seed back in shape by Feb shouldnt be too far wrong...

Anyways im back and im trying to get the work life balence addressed but lets see how it goes.... either way im coughing up £30 a month for the next 12 months so you bet your life im not going to not get my moneys worth!!!

Watch this space....

D

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Re: One more time then i give up...

By Jimmie, Fri 19 Sep at 10:25am 
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Fitness First ? You cheapskate.

Does this mean no more nights out on beer and pizza for us ?

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Re: One more time then i give up...

By Brear, Sun 21 Sep at 4:37pm 
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Jimmie wrote:

Fitness First ? You cheapskate.

Does this mean no more nights out on beer and pizza for us ?



No mate still up for pizza beer and what ever else the bay has to offer (wink wink) but ill be heading to a different gym so no free towel for you im afraid....

£53 vs £29.... i went for the £29.....

Home this weekend so stocking up on all my usual gym goodies for the proper kick off next week.

D

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Re: One more time then i give up...

By PJ, Sun 21 Sep at 4:44pm 
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Brear wrote:



Home this weekend so stocking up on all my usual gym goodies for the proper kick off next week.

D



Hi Brear welcome back :-)

What are the goodies???? and have you got a training plan organised?

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Re: One more time then i give up...

By Brear, Sun 21 Sep at 6:44pm 
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PJ wrote:

Brear wrote:



Home this weekend so stocking up on all my usual gym goodies for the proper kick off next week.

D



Hi Brear welcome back :-)

What are the goodies???? and have you got a training plan organised?



Gloves, creatine, leather thong.... :o)

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Re: One more time then i give up...

By Brear, Mon 29 Sep at 6:55pm 
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Week 1 - Gym sessions 4

Week 2 - Gym sessions 0

Week 3 - Need to step up this week and get in.

Think if i can just get into the routine ill get back into it all....

In all honesty i didnt go last week because i had two 3am starts with work meaning i was just dying tired all week... resulted now in my picking up a cold and feeling rough....

Tomorrow i will be in the gym and at least get there 3 times this week....

D

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Re: One more time then i give up...

By PJ, Mon 29 Sep at 7:26pm 
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Brear my dear - you are very busy

Set yourself a reasonable target of TWO sessions a week, and treat a third one, if it happens, as a bonus :-)

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Re: One more time then i give up...

By Brear, Mon 29 Sep at 7:36pm 
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PJ wrote:

Brear my dear - you are very busy

Set yourself a reasonable target of TWO sessions a week, and treat a third one, if it happens, as a bonus :-)



Tell me about it... i work a 9 till finished most days but last week worked two 3am till 8pm jobs... tired!!!

Think you might be right session wise.

Week 3 goal - Tuesday & Thursday in the gym.

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Re: One more time then i give up...

By Brear, Wed 8 Oct at 8:00am 
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Did make it twice last week despite having more work to do than ever in my entire life!!

Havent been yet this week but will try for tonight and saturday...

Need my boss to come to take back his job so i can just do mine which will free up my evenings!!!

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Re: One more time then i give up...

By PJ, Wed 8 Oct at 8:34am 
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Congratulations on getting to gym :-)

I assume you are going for fully body routines?

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